Mindful Health Therapy, LLC

Mindful Health Therapy, LLCMindful Health Therapy, LLCMindful Health Therapy, LLC

Mindful Health Therapy, LLC

Mindful Health Therapy, LLCMindful Health Therapy, LLCMindful Health Therapy, LLC
  • Home
  • About
  • Contact
  • More
    • Home
    • About
    • Contact
  • Home
  • About
  • Contact

The roots

My own healing journey began over 18 years ago. "Doing the work" myself and seeing firsthand the life-changing results led me to want to share that knowledge of healing with others because of the freedom I have gained in growing through my own challenges.


My profound interest in the mind-body connection, neuroscience, the necessity of quality human connections, and my desire to help people find healing & growth is what led me to this valuable profession. My undergraduate is in Social Work and my graduate degree is in Clinical Social Work. I am a licensed clinician with the Kansas Behavioral Sciences Regulatory Board, a Somatic Experiencing Practitioner (SEP) in training, and am EMDR trained.


My therapy is a comprehensive group of specialized, research-based methods tailored to meet the individual needs of teens, adults, and family systems. I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including EMDR, Somatic Experiencing (SE), attachment-based, IFS/parts of self, Cognitive Behavioral Therapy (CBT), and narrative therapy. I incorporate psycho-education into our time together to help create an understanding of some of your challenges. As a therapist, I offer ways to deepen the mind/body connection, improve your relationship with yourself & others, manage stress, and become more able to express who you already are.

 

I am a client-centered, humanistic clinician who truly believes that all healing comes from within. Therapy is approached as a partnership where we work side-by-side and are led by your goals and needs, where I will offer my expertise and experience. I am best suited to work with people over the age of 16 and believe, whatever your age, there is always time and space for growth & healing. Now is always a good time.


My particular areas of focus are enhancing relationship skills, relief from anxiety, relief from depression, moving through grief, processing trauma and life coaching. I am inclusive, open and affirming of the LGBTQIA+ community and love helping people enhance support for their LGBTQIA+ loved ones.


My goal is to help you heal from trauma, gain control of your life, and feel empowered to make decisions that support you and those important to you. I trust you will find the therapist that is right for you. I will be honored if that is with me.


Angela Seward, LMSW

Therapy

Individual Therapy

 One-on-one counseling is provided in a trauma-informed space with unconditional positive regard for teens, and adults. Therapy can help you build mindfulness tools to manage your symptoms, process through traumas that may be contributing to these uncomfortable symptoms, and create an understanding of the self and why you are experiencing some of your symptoms.

EMDR & Trauma Therapy

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after such events, or experiences. Now, more than ever, we are understanding the long-term and pervasive effects that trauma can have on a person's well-being. Trauma can stem from a single violent traumatic event, or events that typically don't involve violence or disaster, but do create significant distress. Fortunately, there are evidence-based treatments that relieve present-day symptoms of anxiety and depression through reprocessing of the past. One modality that I am trained in is called Eye-Movement Desensitization and Reprocessing (EMDR). Other highly effective models that I incorporate are called Internal Family Systems (IFS) and Somatic Experiencing. These therapies are ideal for persons wanting to learn more about how they were impacted by traumatic experiences and are ready to reprocess the events to reduce their effects.

Online & In-Person Services for Kansas Residents

Online sessions are held from the safety of your own home at a time that is convenient for you through our easy HIPAA-compliant scheduling platform. Also, I offer in-person sessions in Wamego, KS.

Additional Information

IN AN EMERGENCY


If You, Or Someone You Know Is In Crisis, Please Seek Help Immediately.
​Contact The Following Organizations For Information About 24-Hour Crisis Services In Your Area:

The National Suicide Prevention Lifeline's 24-hour toll-free crisis hotline, is 1.800.273.TALK (1.800.273.8255) can put you into contact with your local crisis center which can tell you where to seek immediate help in your area.

​Those who are uncomfortable with speaking on the phone can text "MHA" to 741741 to speak with a trained crisis counselor at Crisis Text Line.

The Child-Help USA 1.800.4.A.CHILD (1.800.422.4453) crisis line assists both child and adult survivors of abuse, including sexual abuse. The hotline, staffed by mental health professionals, also provides treatment referrals. 

​

All local Emergency Departments may asses for a behavioral/mental health need.


WHAT ARE YOUR HOURS


Mon. 12:00 pm - 5:00 pm

Tue. 9:00 am – 3:00 pm

Wed. 9:00 am – 3:00 pm

Thu. 9:00 am - 1:00 pm


COST OF SESSION


Session fees are $155 per hour session. I accept BCBS, ProviDRs Care and private pay. I can provide a superbill for you to send to your insurance company for possible reimbursement. You can also use your HSA (Health Savings Account) or a credit card.

​

DO YOU TAKE INSURANCE


I accept BCBS, ProviDRs Care and private pay. Also, I can provide a super bill for you to submit to your insurance company for possible reimbursement by your insurance provider.



WHERE DO WE MEET FOR OUR SESSION?


I use a HIPAA compliant platform for remote video sessions. I offer in person sessions in a trauma informed space at 514 Lincoln Ave. in Wamego, KS. 

Contact

Mindful Health Therapy

514 Lincoln Avenue, Wamego, Kansas 66547, United States

Phone: 913-243-9043 Fax: 913-490-1482

Contact Angela

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Copyright © 2024 Mindful Health Therapy - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept