Brain and Body Based Therapy
Individual therapy for adolescents and adults in Kansas and Missouri.
Brain and Body Based Therapy
Individual therapy for adolescents and adults in Kansas and Missouri.
You Understand the Pattern, Now Let's Listen to the Body.
You Understand the Pattern, Now Let's Listen to the Body.
You Understand the Pattern, Now Let's Listen to the Body.
Maybe you’ve already spent years in therapy. You understand your patterns, know where they came from, and have learned a lot about yourself, but sometimes, insight only takes us so far.
At Mindful Health Therapy, we go beyond talking about what happened to explore how your experiences live in your body and nervous system. Through mindfulne
Maybe you’ve already spent years in therapy. You understand your patterns, know where they came from, and have learned a lot about yourself, but sometimes, insight only takes us so far.
At Mindful Health Therapy, we go beyond talking about what happened to explore how your experiences live in your body and nervous system. Through mindfulness, Somatic Experiencing®, EMDR, parts work, and other body-based approaches, we slow down, get curious, and listen to what your system is communicating.
This work is for people who are ready to experience therapy differently, to move beyond understanding and toward feeling more connected, grounded, and at home in themselves.
This work may be a good fit if...
You Understand the Pattern, Now Let's Listen to the Body.
You Understand the Pattern, Now Let's Listen to the Body.
- You've been in therapy before and have a strong understanding of yourself, but still feel stuck in certain patterns.
- You can explain why you react the way you do, but knowing hasn't necessarily changed the reaction.
- You notice anxiety, tension, shutdown, hypervigilance, people-pleasing, or overwhelm showing up in your body.
- You're curious ab
- You've been in therapy before and have a strong understanding of yourself, but still feel stuck in certain patterns.
- You can explain why you react the way you do, but knowing hasn't necessarily changed the reaction.
- You notice anxiety, tension, shutdown, hypervigilance, people-pleasing, or overwhelm showing up in your body.
- You're curious about the connection between your history, relationships, emotions, and nervous system.
- You want therapy to involve more than talking about what happened.
- You're interested in mindfulness, embodiment, Somatic Experiencing®, EMDR, parts work, or nervous-system healing.
- You're ready to approach yourself with curiosity rather than constantly trying to "fix" yourself.
Therapeutic Space
Contact
Mindful Health Therapy
11011 King St, Overland Park, KS, USA
Phone: 913-243-9043 Fax: 913-490-1482 Parkville Office: 6114 N STATE ROUTE 9 PARKVILLE MO 64152-3547 Overland Park Office: 11011 King St, Suite 222 Overland Park, KS 66210
Hours
Open today | 10:00 am – 03:00 pm |
Request Appointment
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