Mindful Health Therapy, LLC

Mindful Health Therapy, LLCMindful Health Therapy, LLCMindful Health Therapy, LLC

Mindful Health Therapy, LLC

Mindful Health Therapy, LLCMindful Health Therapy, LLCMindful Health Therapy, LLC
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Brain & Body-Based Therapy

Brain & Body-Based TherapyBrain & Body-Based TherapyBrain & Body-Based Therapy

Individual Therapy for Adolescents & Adults in Kansas

Brain & Body-Based Therapy

Brain & Body-Based TherapyBrain & Body-Based TherapyBrain & Body-Based Therapy

Individual Therapy for Adolescents & Adults in Kansas

Therapy Services

Therapy Services

Therapy Services

 

I offer individualized, outpatient therapy for teens, adults, and families, with a focus on anxiety, depression, trauma, relationship challenges, and personal growth.

My approach is holistic, trauma-informed, and grounded in neuroscience. I use a range of evidence-based methods—including EMDR, Somatic Experiencing (SE), Attachment-Based T

 

I offer individualized, outpatient therapy for teens, adults, and families, with a focus on anxiety, depression, trauma, relationship challenges, and personal growth.

My approach is holistic, trauma-informed, and grounded in neuroscience. I use a range of evidence-based methods—including EMDR, Somatic Experiencing (SE), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Polyvagal Theory, Internal Family Systems (IFS), and Narrative Therapy—to support lasting change.

Together, we’ll strengthen your mind-body connection, improve relationships, manage stress, and help you become more able to express who you already are. 

Types of Therapy

Therapy Services

Therapy Services

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems Informed (IFS)
  • Mindfulness-Based (MBCT)
  • Poly-Vagal Theory 
  • Person-Centered
  • Somatic Experiencing (SE)
  • Strength-Based
  • Trauma Informed

Concerns

Therapy Services

Concerns

  • Anxiety
  • Attachment Disruptions
  • Childhood Trauma
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Racial Inequalities
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Substance Use
  • Stress
  • Trauma
  • PTSD & CPTSD

Therapeutic Space

    Contact

    Mindful Health Therapy

    1800 Farrell Dr, Wamego, KS 66547, USA

    Phone: 913-243-9043 Fax: 913-490-1482

    Hours

    Open today

    10:00 am – 05:00 pm

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